Venting

Venting in the work place can helpful or hurtful to your career depending on how and when you do it. People vent some time about they work load, other employees, other department, procedures, computer systems software and hardware. Mentally venting helps us to get out our frustration instead of holding it in but to much of it can be harmful by keeping to much in our angry place. To much venting in the work place can bring every body down and set in motion a negative work atmosphere. I do vent sometime, with only a certain selected few that I can trust some of the time. I cannot vent all the time and can't stand to hear people vent all the time because it depresses and I need a break sometimes from all the negativity.